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Timestamps
0:08 About estrogen and meat
0:50 Can meat spike estrogen?
0:54 Can milk spike estrogen?
1:40 Can soy spike estrogen?
2:41 Endocrine disrupters
In this video, we’re going to talk about estrogen and meat. Can meat spike estrogen?
Pre-puberty boys are the most susceptible to the adverse effects of excess dietary estrogen. A young boy makes about 100 mcg of estrogen a day.
One kg of beef contains less than .02 mcg of estrogen. You would have to consume 50-100 pounds of beef to get just one mcg of estrogen. Meat does not spike estrogen.
Can milk spike estrogen? Yes, milk can spike estrogen. If you’re going to give milk to a child, give them organic grass-fed milk. A better thing to give them instead of milk would be grass-fed organic cheese.
People who have any type of problem with the prostate, breasts, uterus, or ovaries should consider avoiding milk.
Can soy spike estrogen? There is conflicting data concerning soy and estrogen.
Endocrine disrupters are chemicals in the environment like pesticides, herbicides, and insecticides. These chemicals mimic estrogen.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.